In 2008, I was fortunate to sit next to the late Dr. Aki Hintsa, founder of Hintsa Performance, on a flight from Helsinki to Barcelona. I was heading to the Formula 1 Spanish Grand Prix to do interviews in the paddock while writing the second edition of “Performance at the Limit, Business Lessons from Formula 1 Racing.” Aki was team physician at McLarenF1 and working closely with the young Lewis Hamilton.
During the flight Aki shared his holistic philosophy about how overall well-being - general health, nutrition, mental energy, biomechanics, sleep and recovery, and physical activity - leads to high performance. I bought into his thinking from the start.
Today, I am proud to be a Brand Ambassador for Hintsa Performance.
For over 20 years, Hintsa has helped elite athletes, top executives and global organizations reach their goals by improving their wellbeing. Hintsa has been trusted by more than 500 corporate clients covering over 40,000 employees in those organizations. Hintsa has also successfully delivered over 2,000 intensive personal coaching programs.
At Hintsa, everything starts from the Core – your inner motivation to achieve sustainable change – and focuses on your ability to answer three key questions while offering methodologies for achieving your life ambitions. 1) Do you know who you are? 2) Do you know what you want? 3) Are you in control of your life?
Check out this 90 second video: BETTER LIFE! BETTER PERFORMANCE! https://lnkd.in/e6dybJnV
With concern for burn-out, mental exhaustion and prolonged stress at the top of the agenda in organizations around the world, contact Hintsa to learn more about its tested, scientific approach to achieving wellbeing and better performance: https://lnkd.in/ezkZxezd